Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)
At The Singing Mama, our focus is on authentic, home-style Mediterranean cooking rooted in tradition. Our meals are prepared with fresh ingredients, balanced flavors, and the same care you would expect from a home-cooked meal.
Please note that we are not a protein-focused meal prep service. Many of our traditional dishes naturally contain moderate portions of meat, as intended in their original preparation.
While many of our dishes do not contain nuts, some items may include ingredients such as almonds, cashews, or pine nuts.
Our kitchen is not nut-free, and cross-contact may occur. If you have a severe allergy or specific dietary concern, we recommend contacting us before placing an order.